Safe Journal Physical + Digital Bundle

The Safe Journal Complete Set includes one physical Safe Journal and the full digital Safe Journal for iPad/tablet, giving you the flexibility to write by hand or journal digitally—at home or anywhere you go.

Designed to support your mental health, emotional processing, and personal growth, this bundle combines the grounding experience of a physical journal with the convenience and privacy of a digital format.

Use the physical journal for your daily routine, and the digital version for travel, quick reflections, or moments when you need a more private space.

Why choose the Bundle

Journaling looks different every day. Some days you want to sit down and write. Other days you need something quick, accessible, or completely private.

This bundle gives you both.

• Write by hand to slow down and process deeply
• Journal digitally for flexibility, privacy, and convenience
• Stay consistent no matter where you are

What’s included

Physical Safe Journal

A thoughtfully designed journal to help you process your thoughts, recognize patterns, and create meaningful change over time.

• 90 daily entry pages
• 92 therapist-approved growth prompts
• 230-value Core Values Identifier
• Emotions wheel
• Time capsule for reflection
• Helpline page for harder days
• Space to track start date, end date, and volume
• Inspiring quotes throughout
• In-depth guide on how to use Safe Journal

Safe Journal Digital (iPad + Tablet)

A fully interactive version of Safe Journal designed for flexibility, privacy, and ease of use.

• Same complete structure as the physical journal
• Hyperlinked table of contents for easy navigation
• Write, tap, and move seamlessly between sections
• Compatible with GoodNotes, Notability, Noteshelf, Xodo, and more
• Downloadable PDF (link valid for 60 days, up to 5 downloads)
• Infinite reuse—start fresh anytime