Safe Journal has been thoughtfully crafted to help you experience the most healing and personal growth in your journaling practice. Its pages offer a safe space for you to express your innermost thoughts and feelings, a place for processing them, recognizing patterns, and receiving the gentle nudge needed to create gradual changes over time.

It's designed for those who are new to the journaling practice as well as experienced practitioners, providing all the necessary tools to start and reflect effectively on past entries.  It’s perfect for any season of your life, no matter what you may be going through.

Features:

• 90 Daily Entry Pages
• 92 Therapist-Approved Growth Prompts to Help You Get Started
• 230 Values in the Core Values Identifier
• Emotions Wheel
• Time Capsule to Navigate and Reflect Effectively
• Helpline Page For Harder Days
• Record Start Date, End Date and Volume Number of Journal
• Inspiring Quotes Scattered Throughout
• In-Depth Guide on How To Use Safe Journal